Postnatal & Baby Yoga Cheddar 0-6 months

Mums, it’s YOUR time to relax, reconnect, and recharge! Join us every Tuesday for a nurturing postnatal yoga class designed with YOU in mind.

✨What to Expect:
🌬️ Breathwork to calm your mind and boost energy
🧘‍♀️ Gentle movement for both mum & baby
💆‍♀️ Relaxation techniques to help you unwind and restore
🤍 A supportive, mum-centred space

Whether you’re looking to release tension, improve your strength, or just take a moment to breathe, our class will leave you feeling refreshed and empowered. 💪

You won’t need to bring anything, all equipment is provided, and no experience is necessary.

You may also like the following events from ZenWoman with Sam:

• This Thursday, 4th September, 07:30 pm, Pregnancy Yoga Cheddar in Cheddar
• Next Monday, 8th September, 09:30 am, Bloom & Flow Women’s Yoga in Axbridge

Also check out other Health & Wellness events in Cheddar, Workshops in Cheddar, Kids events & activities in Cheddar.