Yoga Plus: Pilates, Weights, Core & More...@ Avon Isle- Monday Evenings

Sign up here- https://avonrec.activityreg.com/selectactivity_t2.wcs...

Enjoy the practice of yoga, but looking for a little something more? Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, pilates movements and more. In this class you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.

Mondays, 7:30pm-8:30pm

Also check out other Health & Wellness events in Avon, Workshops in Avon.