As summer gracefully transitions into autumn, we invite you to join us for our mini retreat, Whispers of Tranquility. We will be in the perfect natural setting to cultivate inner calm and steadiness amidst the change of seasons.
Immerse yourself in gentle mindfulness meditations designed to ground and center you, including a special Lake Meditation, a serene practice that guides you to peace during life's transitions.
Breathe in the beauty of nature beneath the majestic Scots Pine trees, where our open fire will create a warm and inviting space for connection and reflection.
You'll also experience the energizing flow of Qigong, a practice that enhances your vitality by aligning with your body's meridian systems.
You’ll be emerged in a beautiful sound bath, allowing the body and mind to rest.
Join us for a rejuvenating journey into tranquility—where nature, mindfulness, and community come together. 🍃🍂 Jill and I cannot wait to see you there 🏕️ As always we’ll be going for a cold water dip in a nearby loch following the retreat 😀
Reserve your spot today for just £69 which includes light refreshments. Early booking is advisable.
Book by emailing:
TGlzYSB8IE1pbmRmdWxuZXNzRmxvdyAhIGNvICEgdWs=
PM or mobile text 07721656412
Also check out other Health & Wellness events in Aviemore.
|
