Yoga & Mindfulness

🧘‍♀️ You're Invited to Free Yoga! 🧘‍♂️
Take a deep breath, relax, and join us for a free yoga session open to all! Whether you're a beginner or an experienced yogi, this is a perfect chance to unwind, stretch, and recharge your body and mind.
Why Yoga?
Yoga helps reduce stress, increase flexibility, improve focus, and boost your overall well-being — all while building a stronger connection with your body and breath.
Bring your mat, a water bottle, and a smile. Let’s flow together!
Please fill up the registration .
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You may also like the following events from Austin Iranian Professionals Association - AIPA:

• This November, 8th November, 01:00 pm, 6th Annual Persian Fall Festival Mehregan in Austin

Also check out other Health & Wellness events in Austin.