Wellness Workshop with Nichole Wolf, FNP

Join us for our Wellness Workshop with Nichole Wolf, FNP, who will share how our program supports you through every life stage with topics like:

• Hormone balancing
• Thyroid support & metabolic health
• Gut-based mental health care
• Targeted supplements for vitality
• Whole food nutrition made simple
• Sleep optimization for bone, brain, and gut health

Whether you're dealing with fatigue, weight changes, perimenopause, stress, digestive issues, or mood swings, you'll get practical, compassionate guidance tailored to your goals.

Learn why we focus on:

• Whole foods over processed ingredients
• Avoiding raw foods after age 40 for better digestion
• The 4 essential supplements everyone needs
• The link between gut health and emotional wellbeing

This is the first of our monthly wellness workshops! Plus, enjoy complimentary mini consultations during the event.

Space is limited—RSVP today! We look forward to supporting your health journey.

Also check out other Health & Wellness events in Austin, Workshops in Austin.