Are you stuck in your head — unable to relax, overthinking everything, and searching for peace that never seems to last?
If meditation, therapy, breathwork, or even cold plunges haven’t given you lasting relief, you may be missing the key: your body’s wisdom.
Join facilitators Maria Macsay and JJ Ruescas for a women’s-only immersive designed to help you release tension, dissolve anxiety, and access embodied presence. Through somatic practices, breathwork, and nervous system regulation techniques, you’ll shift from fear into flow — discovering what it feels like to be grounded, free, and fully present.
What You’ll Experience:
• Body-Centered Healing: Move beyond mental strategies into embodied wisdom.
• Somatic & Breathwork Practices: Tools designed to work with your nervous system, not against it.
• Supportive Women’s Circle: Connect with like-minded women in an intimate, safe space.
• Practical Integration: Walk away with tools you can use immediately in daily life.
This is more than a workshop — it’s a breakthrough moment to reconnect with yourself, feel secure in your body, and step into authentic presence.
Contribution: $50 | Limited Spots Available
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