The Dharma of Improv

Discover how the art of improvisation can support a more present, open-hearted life—onstage and off. In this joyful, beginner-friendly class, we’ll explore the deep connections between mindfulness and improv through playful group exercises, creative exploration, and laughter.

Whether you’re new to improv, a seasoned meditator, or just curious about the Austin Shambhala Meditation Center, this is an opportunity to step into a brave space of curiosity, authenticity, and connection.

We’ll explore principles like:

• “Yes, and”: saying yes to the moment
• Deep listening and embodied awareness
• Letting go of self-consciousness
• Fearless compassion and beginner’s mind

Expect a warm, supportive environment that welcomes people of all ages, identities, and abilities. No theater experience or meditation background required—just come as you are!

🌟 What you’ll gain:

• Foundational improv skills
• Greater confidence and creativity
• Deeper insight into your mindfulness practice
• New connections and lots of laughter
• 🎟 Registration Details

Class size limited to 15 people

$40 per person

Advance registration with full payment is required

Full refund available for cancellations up to one week before the class

📍 Location Austin Shambhala Meditation Center , 1702 S 5th St., Austin, TX 78704

Questions? Reach out to c29ueWEgISBmZWhlciB8IGdtYWlsICEgY29t.

Join us for an unforgettable day of presence and play!

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Also check out other Health & Wellness events in Austin, Workshops in Austin.