Sunday Wellness this week: A FireLab Experience: Using Your Voice
By: Derek Lively & Ryan Bowditch
FREE EVENT
Event starts 7pm
Feel free to arrive at 6:30 to connect with people!
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I’ve been super excited to launch what I have named FireLabs. This has been in the making for MONTHS-actually, pretty much the entire year of 2026 I’ve been working on it.
FireLabs are the first level of something coming called The F.I.R.E. Institute, which is essentially a membership based 5 stage program teaching you public speaking, but in a way that has never existed before. It’s as if Toastmasters went on a healing retreat and came back awakened…it’s speaking, but as a spiritual practice.
So FireLabs are experiential public speaking playgrounds. And they are a teaser of what The F.I.R.E. institute will be.
For this specific experience, myself, and Ryan Bowditch will take you through several exercises where you get to explore yourself in a new way. You get to experience a new level of communication. You get to experience a different way of relating, connecting, and at the core of it, you have tools where you get to learn how to actually BE YOURSELF.
If you’re feeling hesitation because it sounds intimidating or scary…that’s even more of a reason to come.
Ryan and I will ensure that you feel welcomed with open arms, and held throughout the entire experience. So if you feel the pull, COME!!
Looking forward to seeing you 🤍
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Join us this Sunday at Flow Yoga Westgate for an incredible experience. Come to experience the community, and leave as a reinvigorated version of you!
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What is Sunday Wellness at Flow Yoga? Well, to start, it’s a weekly community gathering!
Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expressions and self-care. Each week, we bring to you a new facilitator to share their magic.
Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more.
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Come early for some connection time in the lounge, 6:30-7pm.
We are looking forward to seeing you there!
Also check out other Health & Wellness events in Austin, Concerts in Austin, Music events in Austin.
