All Levels Yoga with Aneika

Name: All Levels Yoga with Aneika
Start: 2025-09-20T10:30:00-05:00
End: 2025-09-20T11:30:00-05:00
Location: Austin Public Library - Southeast Branch

Emma S. Barrientos Mexican American Cultural Center

Highlights

Sat, 20 Sep, 2025 at 10:30 am

1 hour

Austin Public Library - Southeast Branch

Date & Location

Sat, 20 Sep, 2025 at 10:30 am to 11:30 am (CDT)

Austin Public Library - Southeast Branch

5803 Nuckols Crossing Rd, Austin, TX 78744-4679, United States

About the event

All Levels Yoga with Aneika

Body, mind and soul will align as we move with intention through gentle movement guided by breath. We will incorporate meditation and sound to regulate the nervous system.
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El cuerpo, la mente y el alma se alinearán a medida que nos movemos con intención a través de movimientos suaves guiados por la respiración. Incorporaremos la meditación y el sonido para regular el sistema nervioso.

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