The Power of Self-Compassion Workshop

Research shows that people who practice self-compassion are more likely to accomplish their goals. They also move through life with confidence, are able to make important decisions, and are more resilient.

And yet, most of us are conditioned to be hard on ourselves in order to meet our goals.

In this workshop, we'll challenge this mindset and discover how self-compassion can help us live healthier and happier lives.

Register here: https://theperchplace.myshopify.com/collections/winter-workshop-series/products/the-power-of-self-compassion

Join us from 6:00-7:00 pm on Thursday, February 19, for this practical and fun workshop.

This workshop is part of our Winter Workshop Series all about self-care! Be sure to join us for the rest of the workshops as well! You can save when you attend all 4. Learn more here: https://theperchplace.myshopify.com/collections/winter-workshop-series/products/winter-workshop-series-all-4

You may also like the following events from the perch:

• This Monday, 5th January, 06:00 pm, January Grief Group in Aurora
• This Thursday, 8th January, 06:00 pm, Why Self-Care Is Rigged Workshop in Aurora
• This month, 22nd January, 06:00 pm, Real Self-Care v. Faux Self-Care Workshop in Aurora

Also check out other Workshops in Aurora, Contests in Aurora.