Shake, Release & Restore: TRE® & Block Therapy Workshop

With Veronica Wong of Empower Your Inner Self

**Arrival time is 9:00am to register and set up**

**Tickets purchased on Eventbrite represent the DEPOSIT ... the remainder is cash to be paid the day of the event.

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Release stress, unwind tension, and restore flow with this 3-hour introduction to TRE® and Block Therapy fascial decompression. Learn simple tools you can use for a lifetime, plus receive a complimentary Block Therapy Sampler Program for home practice.

What You’ll Experience

🌿 Part 1 – Block Therapy (Fascial Decompression)

Focus on the pelvis, legs, and feet—the foundation of posture, alignment, and circulation.

Learn how fascial adhesions and restrictions block blood and oxygen flow.

Practice guided positions using a therapeutic block (or rolled-up towel) to decompress and realign the body.

Receive a complimentary Block Therapy Sampler Program to continue exploring at home.

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✨ Part 2 – TRE® (Tension & Trauma Release Exercises)

Discover the body’s natural shaking/tremoring mechanism to release stored stress and trauma.

Learn the 6 foundational TRE® exercises to activate neurogenic tremors safely and comfortably.

Explore grounding and self-regulation techniques to utilize TRE as a lifelong self-care tool.

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Benefits People Report:

Relief from muscle & back pain

Reduced anxiety, worry & stress

Improved sleep & emotional resilience

Increased energy & flexibility

Greater sense of calm and balance

Support for healing old injuries

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Who Is This Workshop For?

This workshop is open to anyone curious about natural, body-based methods of stress release and pain reduction. No previous experience required.

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⚠️ Please Note: TRE® is not recommended for pregnant women, or those with epilepsy, seizures, recent injury/surgery, or acute medical conditions.

TO REGISTER:

1. Fill out the REGISTRATION FORM and submit

2. To reserve your space a deposit of $45 sent via e-transfer to Jodie at am9kaWUgISBsaW5kbGV5IHwgZ21haWwgISBjb20= or buy tickets here.

3. The remainder of $100 to be paid in cash the day of the event

Registration deadline: Thursday October 30

Cancelation policy: deposits will be refunded up to a week before the registration deadline (October 23)

-After October 23 deposits are non-refundable unless we can fill your space (this is a small group event)

Also check out other Workshops in Aurora.