Meditation, Sound Bath & Reiki Workshop

When you arrive, you’ll be invited to settle into a comfortable position—either lying down on a yoga mat or seated with support. The event will begin with a breath-work & guided meditation to help calm the mind and prepare the body for deep relaxation.

From there, the experience will gently transition into the soothing vibrations of crystal singing bowls, while our exclusive Reiki Master Gianna offers Reiki healing to each individual. The sound waves will create a nurturing environment that supports stress release, inner stillness, and energetic balance, enhancing the Reiki energy.

Many participants drift into a meditative or dreamlike state, while others enjoy the peaceful soundscape. Every session is unique—some people feel physical sensations, others see colours or imagery, and many leave feeling lighter, calmer, and more centred.

To save on fees, register for this workshop directly through Micak Gallery at this link:

https://www.micakgallery.com/event-details/meditation-sound-bath

Balance has always been a guiding principle in my life. After experiencing a car accident, I embarked on a profound journey of healing—physically, mentally, and spiritually. This path led me to explore the transformative power of Yoga, Reiki, and other holistic modalities, ultimately reshaping my well-being and deepening my understanding of self-healing.

With over 10 years of experience in yoga and meditation and 5 years as a Reiki practitioner, I have dedicated myself to continuous learning and personal growth. I have pursued formal training in yoga and advanced my studies in Reiki to deepen my practice and expand my ability to support others on their healing journeys.

Through my work, I offer a holistic approach to well-being, integrating Reiki, breathwork, meditation, and yoga asanas. My goal is to guide others toward harmony of the body, mind, and spirit, fostering deep healing, balance, and overall wellness. https://reikiwithritu.ca/

Also check out other Health & Wellness events in Aurora, Workshops in Aurora.