Somatic Movement Class

Flo Yoga Spa

Highlights

Sat, 02 Aug, 2025 at 10:30 am

1.3 hours

4320 A1A South, Suite 7, Saint Augustine, FL, United States, Florida 32080

Date & Location

Sat, 02 Aug, 2025 at 10:30 am to 11:45 am (EDT)

4320 A1A South, Suite 7, Saint Augustine, Florida 32080

4320 SR-A1A, St Augustine, FL 32080-7436, United States, Augustine

About the event

Somatic Movement Class

Join us at Flo for another incredible workshop taught by Rose from Coastal Somatics!

We'll be working to inhabit our bodies in the here and now, use mindful movement where we will connect our mind, emotions, and body, and learn how to help reset our nervous system when stressors are high.

Come and enjoy the beauty of life, through the intuitive way of movement!

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