Mind Body Yoga Sundays 10:30am, 4 January | Event in Augustine | AllEvents

Mind Body Yoga Sundays 10:30am

Yoga Den World Golf Village

Highlights

Sun, 04 Jan, 2026 at 10:30 am

1.3 hours

196 Capulet Drive, Ste 1, Saint Augustine, FL, United States, Florida 30320

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Date & Location

Sun, 04 Jan, 2026 at 10:30 am to 11:45 am (EST)

196 Capulet Drive, Ste 1, Saint Augustine, Florida 30320

196 Capulet Dr, St Augustine, FL 32092-4542, United States, Augustine

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About the event

Mind Body Yoga Sundays 10:30am
Class Description
A Yoga Den Original Mind Body yoga is an all levels class based on the Kripalu tradition, perfect for beginners and accessible to anyone not needing adaptive (chair) yoga. Grounding and static in nature, this practice provides ample time to explore safe alignment in each posture, providing a deep stretch while maintaining an awareness of breath. Modifications and variations are offered for different levels of strength, flexibility, and desired energetic output. Permission language is given throughout, to foster a welcoming and inclusive environment.

Room Temperature averages 78 degrees to facilitate deeper, safer stretching.

Studio Details
196 Capulet Drive, Suite 1

St. Augustine, FL 30320

United States

9047174784

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Ticket Info

Tickets for Mind Body Yoga Sundays 10:30am can be booked here.

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Event Tags

Nearby Hotels

196 Capulet Drive, Ste 1, Saint Augustine, FL, United States, Florida 30320, 196 Capulet Dr, St Augustine, FL 32092-4542, United States, Augustine
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Host Details

Yoga Den World Golf Village

Yoga Den World Golf Village

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Mind Body Yoga Sundays 10:30am, 4 January | Event in Augustine | AllEvents
Mind Body Yoga Sundays 10:30am
Sun, 04 Jan, 2026 at 10:30 am