Fridays Sun Power

Name: Fridays Sun Power
Start: 2025-08-01T17:00:00-04:00
End: 2025-08-01T18:00:00-04:00
Location: 196 Capulet Drive, Ste 1, Saint Augustine, FL, United States, Florida 30320

Yoga Den World Golf Village

Highlights

Fri, 01 Aug, 2025 at 05:00 pm

1 hour

196 Capulet Drive, Ste 1, Saint Augustine, FL, United States, Florida 30320

Date & Location

Fri, 01 Aug, 2025 at 05:00 pm to 06:00 pm (EDT)

196 Capulet Drive, Ste 1, Saint Augustine, Florida 30320

196 Capulet Dr, St Augustine, FL 32092-4542, United States, Augustine

About the event

Fridays Sun Power

A Yoga Den Original Sun Power yoga is an athletic practice that begins with Sun Salutations and is followed by held postures mindfully sequenced to increase strength, stamina, and flexibility. Pulling from an eclectic blend of lineages and styles such as Ashtanga, Jiva Mukti, and Anusara, Sun Power classes are taught with a post-traditional perspective, inviting students to listen to their bodies, modify if needed and rest any time.

Room Temperature Averages 90 degrees to promote detoxification through perspiration.

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