Woman's Wellbeing retreat

Do you need some support managing a health challenge at the moment? Maybe it's a physical ailment, managing stress, menopause or a mood disorder. Let us help and share some coaching tools with you, engage with you, share and
practice mindfulness practices. We will also practice breathing and deeply relaxation with yoga nidra.
All this in three hours with other like minded woman and two experienced mental health Prekure coaches, Tina and Paula.

Also check out other Health & Wellness events in Auckland.