Movement, Meditation & Sound

Discover inner balance through conscious movement, meditation and healing sound vibrations.

Drawing from years of studying Tibetan yoga, somatic practices, sound healing and holistic wellness, I've created a transformative class experience that:

🔹 Connects physical movement with mental and spiritual energy
🔹 Releases tension and calms the mind
🔹 Creates profound harmony through intentional practice

This class is a meditation in motion, a way to communicate with your body's innate wisdom.

Suitable for any age, any body, any experience level.

Just bring yourself, a water bottle, blanket & pillow for your comfort and eye cover.

Investment between $35 and $45.

Also check out other Health & Wellness events in Auckland, Workshops in Auckland.