Mini Rox Q+A Evening with Mish + Simon

Let’s chat about all things Mini Rox. Here’s what we will cover:


✅ Mini Rox Event Exercises
✅ What classes as a rep/no rep
✅ How to perform the exercise efficiently reserving your energy
✅ Open forum to ask all your questions


Interactive where we will have all 5 exercises set up for you to try your learnings and we’ll be there to support.

✅ Remember to wear your active wear - this won’t be a hardout workout, more of taking the time to try out the new technique in a non-class environment.

Cold Drinks Supplied - feel free to bring a plate for shared kai

P.S - we are no elite experts but happy and willing to share the knowledge we have learnt over our 2 Hyrox 😆

Also check out other Workshops in Auckland, Business events in Auckland.