BEGINNERS YOGA SERIES with Pure Yoga
🌱 Grounded in Breath, Rooted in Community 🌱
A gentle beginning, a steady transformation.
This specially designed beginner-friendly course invites you into the timeless system of Hatha Yoga, where body, breath and awareness come together in a powerful, accessible way.
Each class is an invitation to slow down, listen in, and move with intention, cultivating more moments of presence where real transformation begins. With time and gentle guidance, these simple practices begin to shift how you breathe, move and respond to life.
💫 What to expect:
A focus on safe alignment and foundational postures
Breath-led movement to unlock energy and calm the nervous system
Techniques for inner stillness and clarity of mind
Pure Yoga’s signature teaching style: educational, nurturing and grounded in decades of yogic experience
This course is ideal if you're:
🌿 New to yoga and unsure where to start
🌿 Returning after a break and wanting a fresh foundation
🌿 Curious to learn more about the deeper benefits of yoga beyond the poses themselves & into real life.
You’ll be guided step-by-step in a warm, welcoming space.
📍 Pure Yoga, Home Studio, 23 Gilberd Place
📆 Weekly on Tuesday mornings, 9.30 - 10.45 am
💰 $155, 7 wk course, $25 casual attendance.
🎟 Bookings are essential – spaces are limited for a more personal experience.
Aum shanti
Pragyadhara
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