In our fast-paced world, we must create space to slow down, breathe deeply, & feel grounded. This New Moon offering blends gentle movement with soul-soothing sound bowls & intentional reflection to leave you blissfully calm & clear on your goals.
What You’ll Experience:
🧘 Guided Yin Yoga: 60 minutes of gentle, calming postures to release deep tension and quiet your mind (all levels welcome).
🎶 Restorative Sound Bath: 30 minutes of crystal singing bowls that melt away stress and rebalance your energy.
📝 Journaling + Intention Setting: harness the energy of the New Moon to plant seeds for what you want to call in.
🤝 Supportive Group Reflection: connect with others in a safe and welcoming space.
☮️ Renew Peace: Leave feeling lighter, clearer, and more grounded than when you arrived.
When & Where:
📍 Honey Bee Healing Hive, Yoga & Wellness; 170 Main St, Auburn, ME
📅 Sunday, September 21 | 6:00–7:45 pm
Register early and bring a friend to save!
💲 Early Bird: $25 or 2 for $45 before 9/14
💲 Regular: $30 or 2 for $50 on/after 9/15
Reserve your spot today; these events fill quickly! The New Moon is the perfect time to reset your body, mind, and spirit. 🌙
Facilitators:
Yoga by Melissa St. Pierre, Ph.D., CYT (@honeybeehealinghive | honeybeehealinghive.com)
*Register here!*
207-200-8882
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Singing Bowls by Alyssa Ireland — Sound Therapy Practitioner & Reiki Master (@irelandintuitivehealing | irelandintuitivehealing.com)
207-240-2955
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*no refunds*
Also check out other Health & Wellness events in Auburn.
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