Guided Gentle Lymph Movement & Yoga, 15 January | Event in Auburn | AllEvents

Guided Gentle Lymph Movement & Yoga

Dr. Courtney Sproat, PT, DPT, CLT

Highlights

Thu, 15 Jan, 2026 at 05:00 pm

DeKalb Chamber Partnership

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Date & Location

Thu, 15 Jan, 2026 at 05:00 pm (EST)

DeKalb Chamber Partnership

208 S. Jackson St., Auburn, Indiana, United States

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About the event

Guided Gentle Lymph Movement & Yoga
A gentle yoga class combining self-lymphatic drainage, breathing techniques, movement, and mindfulness techniques to help target the lymphatic system and improve lymph flow. This class is beneficial for everyone; it can help prevent lymphedema and swelling, help reduce lymphedema and swelling, and promote general lymph flow to improve overall health and wellness. This class will be performed in chairs but feel free to bring your mat if you prefer. This class will be held at DeKalb Chamber Partnership and will be around 45 minutes. It is $15 per person to attend and it’s open to the first 12 people who register.


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Ticket Info

Tickets for Guided Gentle Lymph Movement & Yoga can be booked here.

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DeKalb Chamber Partnership, 208 S. Jackson St.,Auburn, Indiana, United States
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Host Details

Dr. Courtney Sproat, PT, DPT, CLT

Dr. Courtney Sproat, PT, DPT, CLT

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Guided Gentle Lymph Movement & Yoga, 15 January | Event in Auburn | AllEvents
Guided Gentle Lymph Movement & Yoga
Thu, 15 Jan, 2026 at 05:00 pm