Align: Women's KAP Retreat

Take a weekend to dive deep. Nourishing practices including KAP, writing, art journaling, sauna & more in a small intimate group.

About this Event

Join in the small group experience May 16th to May 18th. Take a weekend away to dive deep in nourishing practices including writing, art journaling, guided relaxation, sauna cold plunge and more. This weekend will include a guided ketamine assisted journey. Through art, writing and connection we will integrate new learning, new insights and new resources to take home with you.

Ketamine, used in a therapeutic and psycholytic setting, can gently loosen the constraints of the analytical mind, creating space for expanded states of awareness. This can allow you to:

• Access deeper layers of consciousness that are often shielded by everyday mental defenses.
• Experience a broader perspective on personal challenges, gaining clarity and new insights.
• Connect with your inner wisdom and intuition, fostering self-trust and emotional attunement.

Deepen the restorative process, support your nervous system by giving yourself this time to ground and replenish. Gain new clarity and direction to move toward the life alignment you desire.

Your sign up for this retreat includes an hour to work with Ashley to discuss your wants, needs and intentions for your weekend experience.

Set up a call to see if this is a fit for you! YXNobGV5IHwgYXNobGV5bWNoYW4gISBjb20=

Your reservation includes: A one hour chat with Ashley for intention setting, accommodations, meals, sauna sessions (cold plunge too), daily workshops, guided relaxation offerings and ketamine assisted group experience.

Does NOT include: Ketamine prescription psych appointment, for this you will be referred by Ashley and connected a prescriber through Journey Clinical.

Friday


🕑: 06:00 PM - 07:00 PM
Welcome

🕑: 07:00 PM - 08:00 PM
Opening Circle

🕑: 08:00 PM - 09:00 PM
Open Sauna

Saturday


🕑: 08:00 AM - 10:00 AM
KAP Circle

🕑: 10:00 AM - 12:00 PM
Downtime

🕑: 12:00 PM - 01:00 PM
Lunch

🕑: 01:00 PM - 03:00 PM
Integration: Creative Art & Writing Workshop

🕑: 03:00 PM - 05:00 PM
Free Time

🕑: 05:00 PM - 06:00 PM
Restorative Yoga

🕑: 06:00 PM - 07:00 PM
Dinner

🕑: 07:00 PM - 08:30 PM
Open Sauna

Sunday


🕑: 09:00 AM - 10:00 AM
Breakfast

🕑: 10:00 AM - 11:00 AM
Integration to Intention Setting Workshop

🕑: 11:00 AM - 12:00 PM
Closing Circle

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