Online Gentle Flow

Join Elyza for a "pay what you can" trauma informed gentle flow monthly on Google Meets. You will learn to listen to your body, reconnect with your breath, and support yourself in grounding.
So pause on a Monday make a quiet place at home and flow with Elyza.
Cameras are always optional but her instruction is thorough and every pose or asana is your choice.
Tickets linked below.

You may also like the following events from The Healing Flow Collective:

• Next Wednesday, 3rd September, 07:00 pm, Wellness Wednesdays with Steph in Auburn
• Next Friday, 5th September, 05:00 pm, The Restful Reset: A Restorative Yoga Workshop in Auburn
• Next Saturday, 6th September, 09:00 am, September Blooms Flower Arranging in Auburn

Also check out other Health & Wellness events in Anacortes.