Standing Stability Series

Feel more grounded from the ground up.

This 3-week series is designed to help you build confidence, balance, and strength in your standing postures, on one foot, tiptoes, uneven ground, or narrow base. Whether you're moving or still, you'll explore ways to create stability through mindful movement, breath, and body awareness.

Expect simple yet powerful tools to support your joints, awaken your core, and help you stand tall.

Limited to first 12 students.

Book here : https://momence.com/m/472711

You may also like the following events from BLISS YOGA:

• This Monday, 13th October, 10:00 am, Knee Resilience Series in Attica
• This Sunday, 19th October, 07:00 pm, The Reset in Attica
• Next month, 16th November, 07:00 pm, The Reset in Attica