Pretty Girls Meditate: Self-Care Sunday Reset

Pretty Girls Meditate is a healing experience created for women who need a moment to breathe, reset, and reconnect with themselves. This monthly wellness gathering blends movement, meditation, sound healing, intention-setting, and community to help you release stress, restore balance, and realign your mind, body, and spirit.

PGM is more than an event, it’s a safe space. A soft landing. A reset for women who carry a lot and rarely slow down long enough to pour back into themselves. Each experience includes grounding practices, guided meditation, a stretch-and-flow moment, nutritious refreshments, connection exercises, and a transformative sound bath designed to bring you back into harmony.

Whether you’ve been feeling stuck, overwhelmed, or simply craving peace, Pretty Girls Meditate gives you the space to feel like you again. Come as you are. Leave lighter, clearer, and supported.

Also check out other Health & Wellness events in Atlanta.