Aging Well with Movement, Nutrition, and Advocacy

Aging Well with Movement, Nutrition & Advocacy

Hosted at FitSquad Studios | June 21 | 10:00 AM – 3:00 PM

Location: 1240 Metropolitan Parkway SW, Atlanta, GA 30310

Join us for a full day dedicated to empowering seniors through movement, nutrition, and education!

FitSquad Studios, in partnership with the Georgia Council on Aging (GCOA), presents Aging Well with Movement, Nutrition & Advocacy—a dynamic event focused on supporting healthy aging through fitness, food, and community resources.

What to Expect:

• Gentle Movement & Chair Fitness Classes designed for seniors of all mobility levels, led by the expert wellness team at FitSquad Studios.
• Nutrition Talks focused on high blood pressure, joint health, digestion, and other senior health concerns.
• Interactive Q&A Sessions with health and aging experts to support lifestyle changes.
• Small Group Wellness Circuits with 10–15 participants each for personalized attention and community connection.
• Special Presentations from CO-AGE (Georgia Council on Aging), community leaders, and wellness advocates.

Featured Guests:

• Michael Davis – Deputy Executive Director, Atlanta BeltLine Partnership
• Lakeisha Jones – Owner of Pink Pothos

Whether you’re a senior, caregiver, or advocate, this event is a space to move, learn, and thrive in community.

Want to keep the momentum going?

Register for our Get Fit, Stay Fit senior wellness program at FitSquad Studios:

https://docs.google.com/forms/d/1u-0CuYA3Y2e7T36BuwJ_FkTkf2-CnyS1j1QisADyq9U/edit

Also check out other Health & Wellness events in Atlanta, Workshops in Atlanta.