Escape the chaos and join us at the next Half Day Retreat
YOGA - MEDITATION - REIKI - SOUND HEALING
$80 per person - bookings essential
What the day will look like:
8.45 am arrival for an 9.00 start
(9.00-9.15) Open space - drumming and opening prayer (Robyn)
(9.15 – 9.45) Meditation (guided Vipassana) (Robyn)
(9.45 - 11am) Restorative Yoga with Live Sound Bowls (Keoni and Suzanne)
15 min break
(11:15 - 11:45) Meditation (White diamond light) (Robyn)
(11.45 - 12.45) Individual Energy healing + Relaxation (Robyn and Suzanne)
(12.45 - 1pm) Closing circle- debrief
What to bring: all yoga and meditation props and mats will be provided (but you are welcome to bring your own).
Wear comfortable warm / layered clothing and bring a water bottle
Warm Blanket for relaxation.
Your Hosts:
Keoni from Smile Yoga is a highly experienced yoga instructor with over 10 years of teaching experience, formally trained in multiple styles including Hatha, Restorative, Yin, Prenatal, Postnatal, and Kids Yoga. Keoni guides students through diverse yoga practices aimed at enhancing students physical, mental, and emotional well-being. She ensures each session is engaging, safe, and accessible for all, providing personalised modifications and adjustments to meet individual needs, while creating a welcoming and inclusive class environment.
Robyn has been a dedicated meditator throughout her life, embarking on a profound spiritual journey. She practiced Buddhism for 15 years and Raja Yoga before becoming an energy healer and Reiki practitioner. In January of this year, she received the White Light Diamond activation and now wishes to share this experience with others.
To register or for more information please message us.
Also check out other Health & Wellness events in ATHERTON.
