Navigating the Holidays When Things Aren't So Jolly

The holidays are often portrayed as joyful, warm, and full of meaningful connection—but for many people, they’re actually one of the most difficult times of the year. This contrast between expectations and reality can intensify feelings of stress, grief, loneliness, depression and more.
Please join us Sunday, December 7th, when Vanessa Vandermark M.Ed, LPCC, LCDC III will talk with us about the challenges faced by many this time of year and offer evidence-informed suggestions to help ease suffering in ourselves and those we care about and love.

You may also like the following events from The Unitarian Universalist Fellowship of Athens, Ohio:

• Next month, 14th December, 11:00 am, In Celebration of the season! in Athens
• Next month, 21st December, 11:00 am, Winter Solstice: Preparing for the return of the SUN in Athens