Mindful Movement Yoga, 25 September | Event in Athens | AllEvents

Mindful Movement Yoga

Creekside Wellness Lymphatic Drainage • Massage & Yoga

Highlights

Thu, 25 Sep, 2025 at 11:30 am

0.8 hours

6 East Washington Ave, Athens, TN

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Date & Location

Thu, 25 Sep, 2025 at 11:30 am to 12:15 pm (EDT)

6 East Washington Ave

6 E Washington Ave, Athens, TN 37303-3648, United States

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About the event

Mindful Movement Yoga
Let's move our bodies. This will be a gentle flow of movement, of stretching the body gently.

We will focus on breathing and let go of the monkey mind.

The class is small preregistration is required.

MY sessions are geared toward beginners and anyone with mobility struggles.

I will guide you through breath-work, a mindful practice and mindful movement.

Through the practice you will build mental clarity, physical strength, gain flexibility and increase your balance.


This is a 45 minute session


Also check out other Workshops in Athens, Health & Wellness events in Athens.

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Ticket Info

Tickets for Mindful Movement Yoga can be booked here.

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Nearby Hotels

6 East Washington Ave, Athens, TN, United States
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Host Details

Creekside Wellness Lymphatic Drainage • Massage & Yoga

Creekside Wellness Lymphatic Drainage • Massage & Yoga

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5.0/5 Rating - 1 Reviews

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Mindful Movement Yoga, 25 September | Event in Athens | AllEvents
Mindful Movement Yoga
Thu, 25 Sep, 2025 at 11:30 am