Hi I wanted to share with you a very interesting event of my friend and my personal coach as well.
It is mind opening, trying it will definitely guide you somewhere more aware.
*4-Week Movement & Awareness Circle*
� Near Ampelokipi Metro Station
� Starting this Saturday
What we’ll explore
� Ground Movement (Locomotion)
� Hand Balancing �
� Mobility (through playful games, not boring stretches)
� Bodyweight Strength — and much more!
Beyond Movement there will be
� Guided Meditation
� Journaling & Introspective Practices
About me
I’m a medical doctor, psychotherapist, and movement practitioner. My approach weaves together somatic practices, awareness, and movement to create space for both physical exploration and inner reflection.
� Who is this for?
Anyone curious and open to experience — all levels welcome, no prerequisites.
� When?
Saturdays (morning)
Sundays (afternoon)
For the next 4 weeks.
�Pricing
First class: Free
Continue: 50€ for the full 4 weeks
Note: After this weekend, no drop-ins will be possible until the next circle.
This way, the group can grow into a safe and familiar circle and invite sharing and expression.
Feel free to reach out with any questions!
Also check out other Workshops in Athens, Health & Wellness events in Athens.
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