Anάmεsα
Stillness in Motion
29th of June
12:00- 15:00
Come as you are. Breathe. Move. Be a curious human.
Join us for a playful and powerful exploration of presence—where yoga, guided meditation, and a little magic from the world of therapy inquiry meet. We’ll stretch (literally and metaphorically), breathe into the in-between spaces, and gently poke at the edges of our comfort zones.
Through movement, meditation, and soulfully crafted practices, we’ll tune into the here-and-now—where life actually happens. You’ll get to meet yourself (again), notice what’s alive in you, and maybe even befriend that awkward silence between thoughts.
This workshop is a soft landing spot for anyone navigating transitions, feeling a little frayed at the edges, or simply curious about what happens when you really slow down. No fancy poses required—just a willingness to show up and see what unfolds.
No experience needed—just you.
Coordinators:
- Amalia Tzanetaki: Psychologist, Gestalt Psychotherapy Trainee, Yoga Instructor
- Galini Gartzonika: Psychologist. Gestalt Psychotherapy Trainee, Mindfulness Companion, (
https://www.theatherapy.gr/)
Price
- 20 euros early bird (until 11/06)
- 25 euros
For more info and to book your spot:
- Dm
- Email (
ZXZlcmdyZWVueW9nYXN0dWRpb3MgfCBnbWFpbCAhIGNvbQ==)
- Call (00306974732879)
Limited number of places. Book yours now!!
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Health & Wellness events in Athens,
Workshops in Athens.
