🌀 Yin Yoga Tonight - The Ultimate Integration Practice
If life has felt nonstop lately, this is your invitation to slow down.
Join me this evening for a grounding Yin Yoga class, a chance to soften, release tension, and reconnect to stillness.
✨ What to expect:
• Long-held, floor-based poses to melt away stress
• Space to quiet your mind and soothe your nervous system
• A calm, nurturing atmosphere to reset before the week ahead
💛 Suitable for all. Show up just as you are. No rush, no pressure, just an hour of deep rest, your body and mind will thank you for.
This evening at 8.15pm in the Hotwell Barn Studio, Ballynakill.
Booking link is below or send me a message
Also check out other Health & Wellness events in Athboy, Workshops in Athboy.
