This 2-week face-2-face workshop is a journey to reconnect with yourself, reframe your beliefs, and feel emotionally empowered.
π Does any of these sound familiar?
* I constantly question my worth, replay conversations in my head, or feel frozen by fear or doubt.
* I feel emotionally drained, overwhelmed, or constantly on edge.
* I overthink everything and often feel stuck in my head.
* I carry beliefs that make me doubt myself, even when I try to move forward.
* I want to feel calm, clear, and confident β but I donβt know where to start.
* I just want to feel okay again β to stop fighting my emotions and finally feel at peace with myself.
If youβve ever said any of these, then this online workshop is for you.
π€ What weβll cover:
ππ½ Identifying emotions & beliefs;
ππ½ Exposing barriers & get clarity;
ππ½ Altering distorted thinking;
ππ½ Problem solving
β¨ What Youβll Get from Inner Glow Workshop
β’ A better understanding of what you feel and why.
β’ Clarity around the beliefs and habits keeping you stuck.
β’ Tools to shift unhelpful thinking patterns.
β’ Calmer, more confident ways to deal with problems.
β’ A stronger connection to your values, voice, and worth.
π§ The Inner Glow Journey
Each week builds on the last β guiding you gently from emotional chaos to calm, from confusion to clarity.
Also check out other Workshops in Ashton-under-Lyne, Virtual events in Ashton-under-Lyne.