The Untamed Pages: A Mindful Journaling Retreat

Sometimes life feels too full to hear yourself think. The to‑do lists, the caring for others, the constant hum of “what’s next?” leave little room for your own voice.

This is your invitation to pause. To step into a wilder, quieter space — where leaves whisper, water ripples, and the pace of life slows to match your breath.

In the stillness of the Kent countryside, you’ll be guided to journal, reflect, move mindfully, and connect with nature. You’ll release what no longer serves you, give yourself permission to dream again, and leave with clarity, intention, and a sense of what your next chapter could be.

Over the course of the day, you’ll be guided through a series of grounding, inspiring, and creative practices:

• Bypass the inner critic and let your truth flow freely onto the page.
• Connect to the rhythm of your breath and the land beneath your feet.
• Explore where you are now, and where you feel called to go.
• Release what no longer serves you back to the earth.
• Unlock new perspective with creative art technique.
• Access your intuition through imagery and symbolism.
• Simply be, in wild beauty.

This is more than just a retreat — it’s an invitation to:

• Give yourself permission to pause.
• Let go of what’s weighing you down.
• Hear your own voice again.
• Leave with clear, intentional steps for what comes next.

• All guided sessions and activities.
• A beautiful journal to keep (bring your favourite pen or use ours).
• Lunch, drinks, and snacks.
• All equipment provided.

Heather Lawson – The Wild Becoming Heather works with women in midlife who are ready to step away from “shoulds” and into the life their younger self dreamed of. With warmth, honesty, and lived experience, she creates safe spaces for women to remember who they are, reclaim their voice, and rewild their lives.

Bettie – Wellbeing Journaling Bettie is passionate about the power of the written word to heal, transform, and inspire. She guides people to use journaling as a tool for wellbeing, self‑discovery, and clarity, blending poetic inspiration with practical prompts that help you hear your inner wisdom.

Reserve Your Place

Give yourself the gift of a day to breathe, reflect, and write your next chapter in the company of nature, creativity, and kindred spirits.

📅 Book now to secure the Early Bird rate before 21st of September.

Getting There:

By car: Easy accessible from M20 or A2.

By public transport: Ashford Train Station. Bus 510 towards Maidstone.

Also check out other Arts events in Ashford, Workshops in Ashford.