Earth & Ice Retreat
Come along to Lake House Kent, where we will have the cosy Willow Lodge as our base for Earth & Ice Retreat.
Together, we will get back to nature and re-wild ourselves with activities designed with holistic health and rebalancing our energies in mind.
Energy Cleanse and Primal Grounding Meditation
Earthing Ceremony with Sacred Barefoot Immersion
Creation of an Earth Altar, using foraged natural elements
Guided Breathwork Session
Cold Water Therapy Experience
Cacao around the fire
Sound Bath with Gong, Drum and Sound Bowls
Please wear swim suit under your clothes to the retreat and bring...
Water bottle
Towel and/or dry robe for after the Cold Water Immersion
Change of clothes
Something foraged for our co-creation Earth Altar (ideas: pine cone, feather, flower, leaf, stone, shell, stick)
Yoga mat for Sound bath
Journal and pen, if you wish
If you have any physical conditions or concerns that could be triggered by cold, please reach out before booking.
Whatsapp Lizi: 07930392945
LINK TO BOOK:
https://www.eventbrite.co.uk/e/1393182780199?aff=oddtdtcreator
Also check out other Health & Wellness events in Ashford.
