Rest & Reset Sound Bath

Shift into your parasympathetic nervous system with a healing Sound Bath! This shift helps the body lower your heart rate, relax muscles, and initiate healing processes.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

You may also like the following events from Serenity Sound Healing of Asheville:

• Next month, 3rd August, 01:15 pm, Realign Nervous System to Peace Sound Bath in Asheville
• Next month, 27th August, 06:30 pm, Raise Your Vibration with a Serenity Sound Bath! in Asheville

Also check out other Health & Wellness events in Asheville.