Positional Release & PNF Stretching

Name: Positional Release & PNF Stretching
Start: 2025-10-04T09:00:00-04:00
Location: 16 Eagle St, 100, Asheville, NC, United States, North Carolina 28801

Center for Massage & Natural Health

Highlights

Sat, 04 Oct, 2025 at 09:00 am

16 Eagle St, 100, Asheville, NC, United States, North Carolina 28801

Date & Location

Sat, 04 Oct, 2025 at 09:00 am (EDT)

16 Eagle St, 100, North Carolina 28801

16 Eagle St, Asheville, NC 28801-3703, United States

About the event

Positional Release & PNF Stretching

Positional Release Therapy (PRT) and Proprioceptive Neuromuscular Facilitation (PNF) are effective manual approaches. PNF stretching is effective for targeting specific muscle groups to increase muscle strength and flexibility. Positional Release Techniques are effective in relieving pain and tissue dysfunction. Learn how to integrate these two techniques into your massage sessions to receive better and immediate results.

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16 Eagle St, 100, Asheville, NC, United States, North Carolina 28801

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Center for Massage & Natural Health

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Positional Release & PNF Stretching

Sat, 04 Oct, 2025 at 09:00 am