The benefits of Breathwork extend far beyond the physical into the mental and emotional fields. Each person’s breath pattern is completely unique to their own life experience and can be seen as a metaphor for how they live their lives. Opening the breath up where it once had been constricted allows for a gentle release of old holding patterns on all fields of experience.
This is one of the most powerful tools we have available to us and it is directly accessible. As we surrender to the higher intelligence that is our breath, we inevitably enter into a journey in which it is common to experience visions, insights and even a deep catharsis. The primary intent is simply to allow the breath to flow more openly in the body, to allow more life into our being.
Conscious Connected Breathing finds its roots in the teachings of Mahavatar Babaji but was pioneered in the western world by Leonard Orr and Sondra Ray through their Rebirthing Technique. There are many different systems of Breathwork that exist (Breathwave, Transformational Breath, Holotropic, etc.) all sharing one common thread of connecting the breath without a pause.
Breathwave is held in a ceremonial context with a focus on pattern integration through the breath.
In this journey, you will become familiar with the technique as you are guided in your own safe exploration of this powerful tool.
Circle will flow as follows:
- Opening Circle
- Explanation of the Technique
- Breath Analysis
- Breathwave Ceremony
- Closing Circle
The exchange is $45-60 sliding scale.
Pre-registration is required and space is limited.
Please reach out to me directly or via email at
aW5mbyB8IGJsZXNzZWRyZWJpcnRoICEgY29t to secure your space.
If you have any questions, medical conditions or are currently taking any medications such as SSRIs and have never explored Conscious Connected Breathing, please contact me directly to work together one on one first at
aW5mbyB8IGJsZXNzZWRyZWJpcnRoICEgY29t
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Rhea is a Senior Breathwave Trainer and Advanced EFT Facilitator with a focus on trauma release and pattern integration. She completed her first Breathwave training in 2014. Since then she has worked with hundreds of individuals unique breath pattern and assisted in the facilitation of Breathwave teacher trainings worldwide under the close mentorship of her teacher, Robin Clements. She offers Breathwave Trainings for those looking to dive deeper into this modality - more info available at www.blessedrebirth.com/trainings
Her offering is non-denominational and rooted in metta or loving kindness. Through her facilitation, she intends to create a heart-centered space in which the breather can safely surrender to the divine intelligence of this simple yet powerfully healing tool.
For more information, visit www.blessedrebirth.com
Also check out other Workshops in Asheville.
