Health Seminar: Resistance Training for health, muscle & longevity

Steve Lousich, 59 years old, 2 masters world titles, 21 world championships with 18 medals won!

- Ever wondered if your exercise technique in the gym is correct? - - Want to know how resistance training can benefit your overall health and well-being?
- Struggling with day-to-day tasks?
- Wondering how to get stronger, fitter, healthier and feel younger?


Steve knows a lot about the benefits of resistance training for health, muscle and longevity. In this seminar, Steve will educate you on how to use resistance training to improve your overall quality of life and slow down the process of aging.

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