Health Seminar: Resistance Training for health, muscle & longevity

Name: Health Seminar: Resistance Training for health, muscle & longevity
Start: 2025-09-27T01:00:00+12:00
End: 2025-09-27T02:00:00+12:00
Location: 69 Harrison Street, Allenton , Ashburton, New Zealand 7700

Fit 4 Life

Highlights

Sat, 27 Sep, 2025 at 01:00 am

1 hour

69 Harrison Street, Allenton , Ashburton, New Zealand 7700

Date & Location

Sat, 27 Sep, 2025 at 01:00 am to 02:00 am (NZST)

69 Harrison Street, Allenton, New Zealand 7700

69 Harrison St, Allenton, Ashburton 7700, New Zealand, Ashburton

About the event

Health Seminar: Resistance Training for health, muscle & longevity

Steve Lousich, 59 years old, 2 masters world titles, 21 world championships with 18 medals won!

- Ever wondered if your exercise technique in the gym is correct? - - Want to know how resistance training can benefit your overall health and well-being?
- Struggling with day-to-day tasks?
- Wondering how to get stronger, fitter, healthier and feel younger?

Steve knows a lot about the benefits of resistance training for health, muscle and longevity. In this seminar, Steve will educate you on how to use resistance training to improve your overall quality of life and slow down the process of aging.

Also check out other Workshops in Ashburton, Health & Wellness events in Ashburton, Sports events in Ashburton.

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Nearby Hotels

69 Harrison Street, Allenton , Ashburton, New Zealand 7700, New Zealand

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Host Details

Fit 4 Life

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Health Seminar: Resistance Training for health, muscle & longevity

Sat, 27 Sep, 2025 at 01:00 am