Perimenopause-related weight gain isn’t just about calories—
it’s about changing hormones, metabolism, sleep, stress, and insulin sensitivity and more!
Join us to understand how:
- Nutrition, movement, sleep, stress management, and supplements can support healthy weight control
- GLP-1 medications and HRT may be helpful medical options to reduce cravings, abdominal fat, and insulin resistance
- There’s no “one solution fits all” but there are solutions to feel energized, and confident!
**This is a gathering of PeriPowerful a support community for women in perimenopause. Our guest speaker is Katie Sorensen, FNP-C, Nurse Practitioner and Founder of Weight Loss NP
Also check out other Nonprofit events in Arvada.
