Rhythm & Routine Pop-up Yoga & Sounds Series with Betty Green

Each week in this 3-part yoga series will start with a brief discussion on how to help your body have a balanced daily routine. Each week we will focus on a different area of the body in a rhythmic and dynamic yoga practice followed by an extended savasana with a soothing sound bath.

Yoga experience is recommended for this series.

You can attend all or one of the series, you must register individually for all sessions.

Pop-ups are included in all memberships, class-cards, the New Student Intro Offer, or you can purchase a drop-in class.

You may also like the following events from South River Yoga:

• This Friday, 15th August, 06:00 pm, Pop-Up: The Lunar Connection with Betty Green in Arnold
• Next Sunday, 24th August, 05:00 pm, Pop-Up: Gentle Yoga & Yoga Nidra with Marianna Boyle in Arnold
• This month, 30th August, 11:00 am, Pop-Up: Back Care Yoga with Marianna Boyle in Arnold

Also check out other Health & Wellness events in Arnold, Workshops in Arnold.