What if loving yourself didn’t require fixing, striving, or becoming someone new?
What if it simply required breathing?
You are lovingly invited to an IN-PERSON, FULL-SERVICE Group Breathwork Session guided by the intention to breathe yourself back into love—love for your body, your nervous system, your heart, and the parts of you that have been quietly asking to be held.
This sacred breathwork experience is designed to help you gently release stress, soften emotional armor, and reconnect with the natural state of wholeness that already lives within you. Through conscious, guided breathing—supported by movement, sound, meditation, and energetic holding—you’ll be guided out of survival mode and into a space of safety, compassion, and self-connection.
✨ This is a fully supported experience.
All items are lovingly provided for you, including: mats, blankets, bolsters, and eye masks. You only need to bring yourself.
Because this is an in-person and full-service event, registration is required (use link in ticket section), as space is limited and capacity is intentionally kept small to preserve the integrity of the container.
This is a space where:
• You don’t have to perform or explain
• Your body is allowed to lead
• Your breath becomes an act of devotion
• Self-love is felt—not forced
Group breathwork creates a powerful shared field of healing, reminding you that you are not alone on this journey. As each person breathes, the collective heart opens, amplifying release, insight, and restoration.
If you’ve been feeling disconnected, overwhelmed, or simply ready to choose yourself again, this session is an invitation to return—gently, lovingly, and fully.
✨ Come as you are.
✨ Leave more connected than you arrived.
✨ Breathe yourself back into love.
WHERE: 4403A Meramec Bottom Road, St. Louis, MO 63129
TIME: 6:00 - 8:00PM
Investment: $78
Register using link in ticket section!
Also check out other Health & Wellness events in Arnold.
