On World Breathing Day, you are lovingly invited into a gentle, soul-centered gathering where we return to something ancient, simple, and profoundly powerful: the breath. Together, we will step out of the noise of the world and into a shared field of presence, reconnecting to inner peace through the timeless practice of mindful, conscious breathing.
If you have never experienced group breathwork, this is a beautiful doorway to discover its life-changing potential. When we breathe intentionally—especially in community—the breath becomes more than air. It becomes a bridge: between body and spirit, heart and mind, self and collective. Each inhale draws us inward; each exhale releases what no longer serves, creating space for clarity, calm, and renewal.
World Breathing Day honors our shared commitment to human reconnection, personal well-being, and global unity. Breathing is the universal language that binds us all. It transcends culture, religion, and geography, reminding us that beneath our differences, we move to the same sacred rhythm. Across global traditions and modern studies alike, intentional breathing has been shown to reduce stress, sharpen focus, and cultivate emotional resilience. As the world longs for peace, this gathering is an invitation to pause, remember, and realign—starting within.
This immersive breathwork experience is lovingly enhanced with gentle movement, guided meditation, sound, Reiki, and supported emotional release, creating a safe and nurturing space for deep restoration and self-connection. You are encouraged to arrive as you are, allowing the breath to meet you exactly where you stand.
What to bring: Yoga mat, Blanket(s), Bolster/pillow, and
Eyemask (available for $1 if needed)
✨ This is a FREE, IN-PERSON event, offered in the spirit of unity and shared healing, and to honor the sacred space, advance registration is REQUIRED!
Come breathe with us. Let your breath become a prayer, a grounding, and a quiet offering of peace to yourself—and to the world.
#worldbreathingday #10breathchallenge #consciousbreathing #reconnectandbreathtogether #breathwork #internationalbreathworkfoundation #emeraldgnosis
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