Mindful Botany

Mindful Botany

Join us for a hands-on journey in nature, art and stillness.

Discover Serenity in Nature: Join Our Mindful Botany Workshop!

Slow down. Tune in. Reconnect.

In a world filled with endless noise and notifications, we invite you to a gentle return to the present moment through the “Mindful Botany Workshop: A Hands-On Journey into Nature, Art & Stillness.” This immersive experience blends plant science, sensory exploration, botanical art, and mindfulness into a restorative journey that will leave you refreshed and inspired.

What You’ll Experience:

• Mindful Grounding: Begin with gentle breath-work and sensory attunement to awaken your connection to the land.

• Plant Discovery: Learn how to identify some edible and medicinal plants through touch, scent, and visual markers.

• Botanical Sketching: Sketch the plant to create a personal keepsake herbarium.

• Tisane Tasting: Sample soothing herbal infusions and learn the basics of preparing them at home.

• Community & Reflection: Share insights, stories, and gratitude with fellow nature lovers.

This workshop is perfect for anyone seeking a peaceful escape, whether you’re a beginner or seasoned nature lover. No prior experience is needed—just bring your curiosity and an open heart.

Also check out other Arts events in Armonk, Workshops in Armonk.