ATTENTION WOMEN, are you anxious, stressed or overwhelmed and need a reset? Join six experts in a one-day retreat curated to bring calm, balance and sense of wellbeing to your whole system.
Hurry, space is limited to 20.
https://www.signupgenius.com/.../10C0E4AABAF2DA5FFC70…
DATE: Sat., Oct. 25, 2025
TIME: 9:30am-3pm
LOCATION: Balancing 4 Life Wellness Center, 495 Main St., Ste. 205, Armonk, NY
COST: $190 (lunch included)
Women only, limited to 20.
Presenters:
INTERNAL FAMILY SYSTEMS(IFS) "Parts Work"
Lynda Mettler, PCC, Your Wisdom Coaching
https://www.yourwisdomcoaching.com
YOGA & BREATH WORK
Andrea Cashman, Andrea Cashman Yoga
https://www.andreacashmanyoga.com
NUTRITION
Dr. Artemis Morris, ND, LAc, Artemis Wellness Center
https://www.artemiswellnesscenter.com
SKINCARE
Mary Lou Barber, Arbonne Consultant
https://www.arbonne.com/us/en/arb/maryloubarber
REIKI
Anne Bentzen, Balancing 4 Life Wellness Center
https://www.balancing4life.com
SOUND HEALING
Andrea "Andie" Rudolph, LCSW, RYT
https://www.inthespiritoflife.com
Also check out other Health & Wellness events in Armonk.