🔥 Not Your Typical Yoga Class: Re-Imagining Vinyasa with Kung Fu & Walking Meditation
What if vinyasa wasn’t about speed, sweat, or pushing your limits—but about moving through life with intention, breath, and quiet power?
Welcome to The Kung Fu Connection.
A radically different approach to movement that blends slow, meditative kung fu patterns, walking meditation, and breath-led yoga. Designed to calm your nervous system, reconnect you to your body, and shift how you move through the world.
🌀 Expect:
Gentle sequences rooted in qi gong & yoga
Breath-guided, nervous system-friendly movement
Walking meditation to take your practice off the mat
No experience needed—open to all levels & bodies
This is vinyasa redefined:
Not a style, but a rhythm.
Stillness → Movement → Stillness.
Power without tension. Flow without burnout.
💡 For anyone recovering from stress, burnout, or just craving something real.
📅 Sunday 12th October 2025
📍 64 Canns Road, Bedfordale WA
🎟️ Book now via Momence:
https://momence.com/s/122713806
📞 Call: 0418 229 662
🔎 See all events:
https://restfulwaters.org/events-retreats
Limited spots available—step in now! 🌀👣
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