Tools for a Calmer Mind

Name: Tools for a Calmer Mind
Start: 2025-11-17T18:00:00-05:00
End: 2025-11-17T19:30:00-05:00
Location: Robbins Library

guts. nonprofit

Highlights

Mon, 17 Nov, 2025 at 06:00 pm

1.5 hours

Robbins Library

Free Tickets Available

Date & Location

Mon, 17 Nov, 2025 at 06:00 pm to 07:30 pm (GMT-05:00)

Robbins Library

700 Massachusetts Avenue, Arlington, United States

About the event

Tools for a Calmer Mind

FREE community event! Learn science-backed tools to manage worry and anxiety, connect with others, and walk away w/ mental health resources.

About this Event

"Tools for a Calmer Mind" will be led by Dr. Jenn Staples, Clinical Psychologist and President of guts. Dr. Staples will share practical, evidence-based tools to manage worry and quiet overthinking. Participants will receive take-home mental health handouts, and light refreshments and water will be provided.

guts is a nonprofit dedicated to making mental health tools more accessible, actionable, and relatable — because it takes guts to talk about mental health.

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