Dawn will guide us in this sound vibration journey with a few gentle calming movements and then into our most comfortable reclined resting position. We will move through healing breathwork and guided meditation to assist our bodies and minds in letting go of external stress and pressures. This will begin the journey inward where we have the capacity to embody the peace and wholeness we seek. Then we will rest and allow the high frequencies of the Tibetan & Crystal Singing Bowls, Chimes, Gongs and various other high frequency instruments to elevate us into a state of Bliss and Peace.
Science and Medicine are only beginning to understand that, beneath it all, everything is energy in motion, moving at various rates of velocity based on how we are feeling at any given moment. Unbeknownst to many is that bothersome thoughts that are consistent and persistent have a radical impact on our energetic system, feelings, and emotions — which directly impact our physical body. The longer our thoughts are vibrating in a suboptimal way, the more impact they will have on our physical bodies and overall health.
Sound Vibration Experiences offer us time to calm our nervous systems, allow our energetic fields to harmonize with our healthiest state of balance, and ease our brain waves to the deeply healing and restoring states of Alpha, Theta, and Delta with prolonged exposure to these higher frequencies. The more we experience these high vibrational states, the more we entrain to the state of peace, ease, health, and joy.
Future medicine will be the medicine of frequencies. - Albert Einstein
Sound and Vibration Journeys are a passive, yet powerful method of:
Relaxation
Brainwave Regulation
Stress Relief
Tension and Anxiety Reduction Reduction
Nervous System and Mind Soothing
Embodiment
Spiritual Connection
Please bring a blanket, pillow, and any other items that will allow you to be at ultimate comfort such as eye pillows or extra padding to lay on.
Please note that all sales for our events are final. Since we create special experiences here at AC we rely on accurate attendee numbers and create plans with you in mind – therefore no refunds will be issued if you need to cancel. Thank you for your understanding!
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