Arlington Heights Senior Center Celebrates National Senior Health & Fitness

Arlington Heights Senior Center will join an estimated 1,000 local groups to celebrate the 32nd Annual National Senior Health & Fitness Day (NSHFD) on Wednesday, May 28, 2025. As an official host site, Arlington Heights Senior Center, will hold a free health expo featuring local agency information booths, health screenings, exercise and Assitive Technology demos, a keynote presentation about Tapping Into Your Strength by Martina Mathisen and much more! “Older adults at all levels of physical fitness are encouraged to participate in National Senior Health & Fitness Day,” says Patricia Henze, National Senior Health & Fitness Day program manager. “Our event goals are to increase awareness of the benefits of regular exercise, and to encourage all older adults to take advantage of the many health and fitness activities offered in their communities, as well as online.” According to Sarah Adelphia, Program Coordinator at Arlington Heights Senior Center, “Our NSHFD Celebration is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness. Celebration to be held at Arlington Heights Senior Center, 1801 W. Central Rd., Arlington Heights, IL 60005. This free event is open to all ages. Free tote bags will be given to the first 200 guests, and each participant will be entered into a drawing for free gift basket. For more information please contact: Sarah Adelphia, Program Coordinator at Arlington Heights Senior Center. 847-253-5532 or c2FkZWxwaGlhIHwgdmFoICEgY29t.

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